Are you at your maximum performance?
Vision plays a pivotal role in an athlete’s performance. Along with diet, exercise and practice we need our eyes, brain, and body to all work together for peak performance. The […]
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Eat right for your sight! Pomegranate Hibiscus Salad Recipe
This delicious Pomegranate Hibiscus Salad from Food Bloggers of Canada incorporates dark leafy greens, and fruits like pomegranates that contain antioxidants that support eye health, including polyphenols and vitamin C, […]
The MYAH for Myopia Control
What is behind the increase in cases of myopia, also known as nearsightedness? Myopia is on the rise in Canada due to increased demands on vision while at school and […]